About Paul Brook

This author has not yet filled in any details.
So far Paul Brook has created 724 blog entries.

The Weird BnB

I recently went through my old photos and saw a photo of a key fob I got at the world's strangest Bed and Breakfast. The night before, I had been hired very last minute for a stage show. The company had fully booked out the hotel where I was doing my show. Leaving me with

The Weird BnB2021-12-16T15:25:09+00:00

How to avoid impulse buying – part 2

It’s not just your subconscious that has an active role in getting you to buy more things than you initially planned. As you might have guessed, shops also have a vested interest in triggering impulse buying. In fact, there are marketing strategies specifically designed to prey on your subconscious desires and fears. In order to

How to avoid impulse buying – part 22015-11-04T12:58:07+00:00

How to avoid impulse buying – part 1

Picture this, you’re back home from the supermarket and the contents of your bag seems to have mysteriously evolved way passed your carefully planned shopping list. I mean, it seemed like a good idea at the time – 20% off this, tasty that, but what are you really going to do with that pack of

How to avoid impulse buying – part 12015-10-07T16:01:07+00:00

8 easy ways to reclaim your free time

It’s Friday evening and you’re looking forward to unwinding after a full week. But between e-mails, and chores and the thousand and one small problems that seem to crop up, your weekend flies away leaving you feeling like you haven’t really accomplished any of the things you really wanted to do. Our minds, which can

8 easy ways to reclaim your free time2015-09-23T21:57:19+00:00

8 great tips on how to manage your anxiety

It’s the middle of the night yet you can’t sleep because your brain is busy running a mile a minute with various worrisome scenarios. The more you think about them, the more your problems start to multiply and morph into these dark and tangled masses that tower above you and block all solutions from sight.

8 great tips on how to manage your anxiety2015-08-26T12:21:23+00:00

Confident Speech Tips: Part 5

https://www.youtube.com/watch?v=Te-hPLAfcAQ Hello and welcome to this, the final part in How to Develop a Confident Speech. Now the biggest thing that you can do for your confidence when you are out delivering a speech is to see someone agree with you or to be completely wrapped in attention, watching you, hanging on every word. It

Confident Speech Tips: Part 52015-06-03T10:18:52+00:00

Confident Speech Tips: Part 4

https://www.youtube.com/watch?v=WHwIkjNmy6c Hello and welcome to the fourth in this five part mini series that is guiding you through to giving more confident speeches. Today I am going to tell you about something that is, again, another keystone in giving a confident speech. And it is the one thing that people don’t tend to do when

Confident Speech Tips: Part 42015-05-27T08:18:06+00:00

Confident Speech Tips: Part 3

https://www.youtube.com/watch?v=MquYnRHTXPI Welcome to this third in a five part mini series on how to give and develop a more confident speech. What I am going to tell you today is that it is ok to feel nervous, because that feeling, that chomach... that chomach sturning? That stomach churning feeling inside of us, that puts a

Confident Speech Tips: Part 32015-05-20T15:15:01+00:00